Embrace your wisdom + grow wild!
Grow Wild
Ready to EXPLORE? Let’s step out of the day-to-day and shake things up together—supported by a vibrant, encouraging group of WISE and powerful women. Each experience known as our EXPLORE events is thoughtfully designed to uplift and inspire you in unique ways, as we grow WILD with and alongside one another.
Grow Mindfully
We’ll explore various forms of mindful movement designed to calm the nervous system and slow the pace of both mind and body. Practices may include guided meditation, sound baths, breathwork, walks in nature, and a variety of gentle yoga styles—all centered on cultivating presence, ease, and inner stillness.
Grow Creatively
Tap into your creativity and immerse yourself in the rich, colorful world of artistic expression. We’ll journey through diverse art forms—from inspiring museum visits and vibrant gallery exhibits to hands-on painting classes and the delicate beauty of floral design. Let each experience awaken your senses and ignite your imagination.
Grow Playfully
Whether you’re a seasoned pro or just starting out, let’s move together and dive into exhilarating activities like tennis, pickleball, 5Ks, sailing, dance classes, and so much more. Come for the fun, stay for the movement, connection, and joy.
Grow Wise
Making time for women to connect with other women is more than a luxury — it’s essential. In shared moments of conversation, laughter, movement, and stillness, we’re reminded that we don’t have to navigate life alone. These connections create space to be seen, heard, and supported, just as we are.
With Wise + Wild, we offer two opportunities to connect each month. Our EXPLORE event invites you to experience something new through mindful, creative, or playful activities, while our SOCIAL meet-up offers relaxed time to simply hang out and connect — over a cup of tea, a neighborhood walk, or a glass of wine.
Creating space for both exploration and ease allows connection to grow naturally, fostering deeper relationships, shared joy, and a strong sense of community.
Listen
Tune out the noise and tune in to YOU. This experience is all about learning and growing together through honest connection and active listening. Each gathering will center around a theme or topic that we’ll explore through conversation, reflection, and gentle experimentation. All you need to do is show up, be present, and stay open.
Share
Be brave and share your wisdom—your story matters. Each of us carries unique experiences that can inspire, teach, and support one another. By opening up, we create space for deeper connection and mutual growth. We can’t wait to learn more about you.
Strive
Give it a try! Each gathering will offer practical tools you can take home to explore the theme further, along with the collective wisdom shared by the group. It’s a chance to keep growing, stay curious, and discover new ways to walk your unique journey.
Looking for inspiration, connection, and lots of fun? Join the Wise + Wild Community — an incredible group of women committed to showing up as their authentic selves for meaningful explorations and good, old-fashioned quality girl time.
We’d love to welcome you. Come as you are, embrace your wisdom, and grow wild.
A portion of the Membership fees will go to benefit NAMI (National Alliance on Mental Illness).
Membership
1-Month Event Package
$30
The 1-Month Event Package includes access to one (1) exploration event and one (1) social event.
The 3-Month Event Package includes a $10 discount, access to three (3) exploration events and three (3) social events.
*The 3-Month Event Package must be used within 6-months from your start date.
3-Month Event Package
$80*
PAST EXPLORATIONS
PAST EXPLORATIONS
Mindful: Women’s Hike @10:00am
Tennessee Valley Trail, Mill Valley, Ca
August 17, 2025
September 21, 2025
Playful: Dance Class @10:15am
ODC Dance Commons, San Francisco, Ca
October 19, 2025
Creative: Photo Walk + Picnic @12:00pm
Fort Point/Crissy Field, San Francisco, Ca
November 9, 2025
Mindful: Puppy Yoga @10:00am
Puppy Sphere, San Francisco, Ca
December 5, 2025
Creative: Holiday Stroll - Let’s Glow SF @6:00pm
Harry Bridges Plaza/ Ferry Building, SF, Ca
UPCOMING EXPLORATIONS
UPCOMING EXPLORATIONS
January 30, 2025
Mindful: Slow Flow Yoga & Sound Healing
The Pad Studios, SF, Ca
Begin 2026 with intention and clarity. Join us for an evening of gentle movement, deep relaxation, and mindful connection at The Pad Studios. This slow flow yoga class is designed to help you release tension, quiet the mind, and create space for clarity as you step into the new year. The evening practice will include a deeply restorative sound healing experience, allowing the nervous system to reset and intentions to settle. After class, we’ll enjoy a healthy, light bite and meaningful connection. Yoga Class: $45 Early Bird/ $55 Day of.
February 22, 2025
Creative: Chinatown Food Tour
Chinatown, SF, Ca
Learn the basics of knot tying and belay technique in this approximately hour-long class. Designed for people with little or no climbing experience, this course teaches the skills needed to climb independently at our facilities and is a great first-time climbing experience. Participants are encouraged to stay and continue to climb and practice their skills after an hour or so of instruction at no additional cost!
Class: $34 per person
Immerse yourself in the history and culture of San Francisco’s Chinatown on this guided food walking tour. Stroll through iconic streets and hidden alleyways while sampling dishes from some of Chinatown’s oldest restaurants and bakeries. A feast for both the eyes and the palate.
Food Tour: $84 per person
March, 2025
Playful: Rock Climbing Gym Class
Presidio, SF, Ca
Upcoming
Social Meet-ups!
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YERBA BUENA MUSIC FESTIVAL 1/19 1:00-3:30:
The NorcalMLK Foundation's MLK Music Festival is a spectacular celebration of artistry, culture, and unity that takes center stage during our annual MLK Celebrations. In partnership with Purple Cherry Productions, this festival brings Grammy-winning and acclaimed artists to the iconic Esplanade Stage at San Francisco's Yerba Buena Gardens.
With the powerful medium of music, this festival pays tribute to Dr. Martin Luther King, Jr.'s enduring legacy, invoking the spirit of peace, love, and social justice that defined his work. Attendees are treated to mesmerizing performances that traverse various genres, inspiring a sense of unity and hope.
The MLK Music Festival not only offers world-class entertainment but also serves as a vibrant space for the community to come together, celebrating the diversity that enriches our society. It's a momentous event where the universal language of music echoes Dr. King's dream of a harmonious world, while reinforcing our commitment to the ongoing pursuit of civil rights and equality.
The MLK Music Festival is sponsored by Yerba Buena Gardens Festival.
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Celebrate friendship, connection, and all things Galentine’s Day with us on 2/12! Join a fun, feel-good gathering dedicated to celebrating the amazing women in our lives.
Expect laughter, meaningful conversation, and plenty of love as we come together to connect, unwind, and enjoy quality time with one another. Whether you come solo or with friends, you’ll leave feeling appreciated, uplifted, and celebrated.
Because Galentine’s Day is all about us.
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Join us as we gather to celebrate International Women’s Day — a moment to honor the strength, wisdom, resilience, and connection of women everywhere. This meetup is an invitation to come together in community, share stories, enjoy meaningful conversation, and celebrate one another.
Whether you’re coming to connect, reflect, or simply enjoy time with other incredible women, we’d love to have you. Let’s celebrate who we are, how far we’ve come, and the power of women supporting women.
TESTIMONIALS
It all begins with an idea, community and love.
ELYSE D.
“What a GREAT outing! I feel blessed to have met so many wonderful women sharing their stories and smiles. Truly an uplifting experience. Jen, as a leader and woman, you are honestly a force to be reckoned with. Looking forward to more outings with stupendous women, insightful themes and FUN!.”
Next up…
Get to
know us
Wise + Wild is a wellness and activity group designed for women looking for adventure and connection through various experiences. Each group session will include a shared activity (WILD) and a topic of discussion (WISE). Our goal is simple… let’s have fun and grow together. We need you and your life experiences to make this happen. Excited for you to be a part of the journey!
